We have lots of Connect Up activities each week and have a private Connect Up facebook group.
Even if you aren't on Facebook, you are still welcome to join in with our activities, please email Sarah and Elly on for further details.
Week Commencing 27th July
Monday: #CreativeMonday: send your videos for 'Live in the House' to and take part in Ali Evans' art quiz
Tuesday: #NMCGardeningTuesday: https://thenmcgardeningtimes.blogspot.com/
Wednesday: NMC therapies go Live - exercise class @11.30am via zoom (you can turn your camera off if you prefer)
Thursday: Coffee and Crossword group @11am via zoom: https://www.facebook.com/events/692655961504187
Thursday: #NMCThoughtfulThursday - Mindful Eating with Kay: https://www.facebook.com/groups/586014752350812/
Friday: #NMCFoodFriday - What's for breakfast?
NMC provides free specialist physiotherapy and other unique services, which are not available on the NHS, for people with neuromuscular conditions.
We host a variety of events. All proceeds help fund our range of unique services.
We have a wide range of volunteering, fundraising and challenge events for you to get involved in.