We have lots of Connect Up activities each week and have a private Connect Up facebook group.
Even if you aren't on Facebook, you are still welcome to join in with our activities, please email Sarah and Elly on for further details.
Week Commencing 5th Oct
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Monday: #CreativeMonday
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Tuesday: #NMCGardeningTuesday: https://thenmcgardeningtimes.blogspot.com/
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Wednesday: #WorkoutWednesday. Live exercise class via Zoom at 11:30am.
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Thursday: Coffee and Crossword group @11am via zoom: https://www.facebook.com/groups/213329086761081
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Thursday: #NMCThoughtfulThursday - Why not try one of Kay's Mindfulness Meditations or join our facebook group?https://www.facebook.com/groups/586014752350812/
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Friday: #NMCFoodFriday - let's get ready to crumble!
WHAT WE DO
HELP FUND OUR WORK
Physiotherapy &
Exercise
NMC provides free specialist physiotherapy and other unique services, which are not available on the NHS, for people with neuromuscular conditions.
Design & Print
NMC Design+Print is a vibrant social enterprise, predominantly run by people with neuromuscular conditions. All profits go towards the cost of running NMC.
Training &
Development
Training and Development offers a range of courses and workshops to anyone with a neuromuscular condition. Courses include Graphic Design, Animation and Music.
Fundraising Events
We host a variety of events. All proceeds help fund our range of unique services.
Get Involved
We have a wide range of volunteering, fundraising and challenge events for you to get involved in.
Support
Our team has a wealth of knowledge and expertise and offers continual support to anyone affected by a neuromuscular condition, including families and carers.
