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Gym

NMC now has a fully accessible gym, the only neuromuscular gym in Europe, with a range of adapted equipment suitable for people with neuromuscular conditions including a rowing machine, cross trainer and weights. 

The gym is a huge success, and allows people to complement their physiotherapy programme with exercise. This enables people with neuromuscular conditions unique opportunities to maintain muscle tone and to develop their own fitness regime under the expert guidance of our Physiotherapy team. 

For those who use the gym regularly, weight management, physical fitness and self esteem is noticeably improved. 

We operate an online booking system for the gym. If you would like to find out more about using the gym and what equipment we have to offer, please contact our Therapies team: nmc.physio@nmcentre.com or by using our contact form here. You can also give us a call on 01606 861799.

People who use the gym say:

“NMC has increased my confidence dramatically, gets me out of the house, improves my joint movement through me using the accessible gym 

“the experience of coming here has increased my confidence and self-esteem. I don’t know how I managed before I started coming here”