Pumping Up the Jam: Muscle Month

1 Feb 2019

We're officially Pumping Up the Jam and kicking off Muscle Month with an 80's fitness themed fancy dress day today, so if you're visiting the Centre be sure to dig out your leg warmers and sweatbands and get Into the Groove!


Throughout Muscle Month this February, we want to encourage each and every one of our NMC community to increase their activity levels by doing something fun, and we have a range of activities taking place at the Centre for you to get involved with including qigong, pilates, needlefelt, healthy cooking workshops and more! You could even set yourself a sponsorable challenge and raise money for our fantastic charity!


For more information about our February activities, or if you would like to be sent a sponsorship form, get in touch!




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