Lets explore meditation through a mindful activity as a group!
As part of the Summer Wellbeing Programme Kay will be teaming up with our Physiotherapy Department in the NMC Marquee.
On Thursday 30th June Tori will deliver a session on Fall prevention at 11am.
This will be followed by a mindfulness activity at 12pm with Kay. We will be taking part in a Mindful Walk around the NMC Meadow.
Any questions, please get in touch.
To sign up, please email nmc.physio@nmcentre.com or call 01606 861799/860911