Connect Up


For details about Connect Up, please email Sarah or Elly at

or call 01606 860911.

We also have a closed NMC Facebook Group called 'NMC Online with Connect Up'.

NeuroMuscular Centre is not building or just a place for physiotherapy treatment... it is a community. Connect Up represents the best of this: connection, support and friendship. 

We have a wide range of activities and specialist groups available to all our NMC community, including anyone with a neuromuscular condition, their family, friends and carers. 


At NMC there is something for everyone. If you would like to meet new people, learn a new skill, join in with arts and crafts, share your experiences or perhaps join us for a cup of tea, cake and a chat then you will be very welcome.

We are always open to trying new ideas. Please get in touch if you would like any further information and join in with the amazing community spirit that is so rich at NMC.

Please click here for a timetable of our regular activities.

NMC Connect Up

Through Connect Up, the NMC community has enjoyed a varied programme of events including craft workshops, ukulele lessons, fishing days and pub nights (on zoom) at the NMC 'Staying Inn’.  NMC hired a marquee which proved invaluable and enabled many of our community to attend events that would not have been possible without it. 

NMC Saturday Club launched in August 2021 and is an opportunity for anyone from our NMC community, family and friends to visit the Centre outside of our usual opening hours. We have hosted various including a Mobility Roadshow and Fun Day, an Exercise Day led by the NMC Therapies team, an Afternoon Tea, an Art Exhibition Open Day with a clay workshop and 3D printing.

What's On: May - July

In addition to our regular activities, we have a number of other activities taking place (either on weekdays or our Saturday Club).


  • Wednesday 11th: Boat Trip 10am - 4pm. A day’s cruising the Llangollen canal on the Lyneal Trust’s accessible boat in Shropshire.

  • Saturday 14th: Art and Craft Day 11am - 2pm. Please join us for Saturday Club at NMC. Choose from the following Art and Craft activities: Tie Dye Tote Bags, Bead Bag Charms and Keyrings, Bottle Art with Pat and Watercolours in the Meadow.  Fun for all the family and feel free to bring a friend. Lunch is provided but please book for catering.

  • Wednesday 18th: Visit to Trentham Gardens, Stoke on Trent 11am - 2pm. Our 'Wheel and Wander' events are an opportunity to meet NMC friends near to where you live. 

  • Friday 20th: Introduction to Crocheting 11am - 2pm. Experienced crocheters are also welcome and all materials are provided. A light lunch will be provided (please book for catering).

  • Saturday 21st: Grease Sing-along at Marbury Park from 8pm. We encourage you to bring a picnic and chairs so you can sit back, relax, and enjoy the film. Snacks and fizz will also be available to purchase. More Information / Buy Tickets

  • Friday 27th: Thrive, Chester 11am - 2pm. Join us for 'Wheel and Wander'.


  • Saturday 11th: Jubilee Afternoon Tea 12pm - 4pm. Saturday Club at NMC.

June (continued)

  • Thursday 16th: Walton Gardens, Warrington 1pm - 3pm. Join us for 'Wheel and Wander'.

  • Friday 17th: Meet the Alpacas, Mold from 11am. Come and meet the alpacas and join us for a picnic. 

  • Friday 24th: Boat Trip, Shropshire 10am - 4pm. 


  • Saturday 9th: Live in the Park, Arley Hall from 5pm. Fantastic tributes to Kylie Minogue, Elton John, and Queen along with the John Colins Band. More Information / Buy Tickets 

  • Wednesday 13th: Boat Trip, Shropshire 10am - 4pm. 

  • Saturday 16th: Pamper Day 11am - 3pm. Saturday Club presents a day of pampering and relaxation.

For any queries or to confirm your attendance please contact or phone 01606 860 911

For your safety, evidence of a negative Lateral Flow Test is required for all attendees. Please contact NMC if you need assistance or advice for this.

Regular Groups and Activities

We have regular activities for all our NMC community as follows:



  • Coffee Morning in the Event Space - 10.30am - 1.30pm drop in session 

  • Get Up and Grow Gardening Club at NMC from 10.30am

  • Art Group meets 1st Monday of the month on Zoom at 12:30pm 



  • Shed club from 10am in the NMC Shed

  • 3D Printing from 10am on Zoom. Contact

  • Tuesday Chat at 11am on Zoom. 



  • #WorkoutWednesday - live exercise with the NMC Therapies Team on Zoom at 11:30am

  • Poetry Club meets on 2nd Wednesday of every month at 2pm, on Zoom



  • Coffee and Crossword group at 11am on Zoom



  • #FoodFriday - join us on the 3rd Friday of the month for a light lunch in the Events Space between 11.30am - 2pm (suggested £2 voluntary donation to cover costs.) 

  • Read and Connect Book Club meets at 11.30am on 1st Friday of each month.



  • Saturday Club at the NMC – a range of family friendly activities​.

  • Shed club from 10am in the NMC Shed


Further details of all NMC groups and activities can be found on the Activities Overview page.

Read and Connect Book Club

Read and Connect is an exciting way of people connecting through books.

We meet on the first Friday of each month.

  • Our next meeting will be Friday 10th June at 11:30am, (a week later than normal due to bank holiday) in the NMC Event Space with the option of zooming in.

This month book is

  •  'After You'd Gone' by Maggie O'Farrell.


Library copies are available from NMC. 

The link for our Read and Connect facebook group is:


If you have a library card there is the option to 'borrow' an e-book from your local library for 2-3 weeks. All library services are arranging this slightly differently. 

Please feel free to join us. If you can't make it to the meeting but would still like to be involved you can always e-mail any thoughts to share with the group.

We are innovative, passionate and strive to help as many people as possible.