Connect Up


For details about Connect Up, please email Sarah or Elly at

or call 01606 860911.

We also have a closed NMC Facebook Group called 'NMC Online with Connect Up'.

NeuroMuscular Centre is not building or just a place for physiotherapy treatment... it is a community. Connect Up represents the best of this: connection, support and friendship. 

We have a wide range of activities and specialist groups available to all our NMC community, including anyone with a neuromuscular condition, their family, friends and carers. 


At NMC there is something for everyone. If you would like to meet new people, learn a new skill, join in with arts and crafts, share your experiences or perhaps join us for a cup of tea, cake and a chat then you will be very welcome.

We are always open to trying new ideas. Please get in touch if you would like any further information and join in with the amazing community spirit that is so rich at NMC.

Please click here for a timetable of our regular activities.

NMC Connect Up

Through Connect Up, the NMC community has enjoyed a varied programme of events including craft workshops, ukulele lessons, fishing days and pub nights (on zoom) at the NMC 'Staying Inn’.  NMC hired a marquee which proved invaluable and enabled many of our community to attend events that would not have been possible without it. 

NMC Saturday Club launched in August and is an opportunity for anyone from our NMC community, family and friends to visit the Centre outside of our usual opening hours. We have hosted various including a Mobility Roadshow and Fun Day, an Exercise Day led by the NMC Therapies team, an Afternoon Tea, an Art Exhibition Open Day with a clay workshop and 3D printing.

What's On: Oct - Dec

In addition to our regular weekly activities, the following are taking place:



  • Friday 1st: Read and Connect Book Club - 11.30am at NMC

  • Monday 4th: Telford Wheel and Wander - 1.30pm at Telford Town Park

  • Wednesday 13th: Poetry Group - 2pm on Zoom

  • Tuesday 26th: Mindfulness with Kay on Zoom. Contact

  • Friday 29th: Memory Jar making with Karen 11am - 2pm at NMC. Please book.


  • Wednesday 3rd: Van Gogh Exhibition - Trip to Media City, Salford Quays

  • Friday 5th: Read and Connect Book Club - 11.30am at NMC

  • Monday 8th: Ukulele Group meet up - 1pm at NMC

  • Wednesday 10th: Poetry Group - 2pm on Zoom

  • Tuesday 16th:  Mindfulness with Kay on Zoom

  • Wednesday 17th: Stoke on Trent Wheel and Wander - 1.30pm at Trentham Gardens

  • Friday 19th: Knit and natter with lunch provided from 11.30am in the Event Space


  • Friday 3rd: Read and Connect Book Club - 11.30am at NMC

  • Monday 6th: Chester/Wirral Wheel and Wander - 11am venue TBC 

  • Tuesday 7th: Mindfulness with Kay on Zoom. 

  • Wednesday 8th: Poetry Group - 2pm on Zoom

  • Friday 10th: Christmas Crafting in the Event Space from 11am with mince pies

The following Saturday Club activities will be taking place in October, November and December:


  • 9th - Saturday Brunch with Games and Puzzles: 11am - 2pm

  • 16th - Photography Workshop: 11am - 2pm

  • 23rd - Halloween Pumpkin Carving with Soup: 11am - 1pm


  • 13th - Exercise Class 10am - 1:30pm

  • 20th – Art and Crafting Day 11.30am – 2.30pm

  • 27th - Family Day and Carers event 11am – 3pm


  • 4th Christmas Quiz 2pm – 4pm

  • 11th Chocolate Bingo 2pm – 4pm

For any queries or to confirm your attendance please contact or phone 01606 860 911

For your safety, evidence of a negative Lateral Flow Test is required for all attendees. Please contact NMC if you need assistance or advice for this.

Regular Groups and Activities

We have regular activities for all our NMC community as follows:



  • Coffee Morning in the Event Space - 10.30am - 1.30pm drop in session 

  • Get Up and Grow Gardening Club at NMC from 10.30am

  • Art Group meets fortnightly on Zoom at 12:30pm 

  • Titans Wheelchair Football 3pm –5pm. Contact  



  • Tuesday Chat on Zoom at 11am. 

  • Shed club from 10am in the NMC Shed



  • #WorkoutWednesday - live exercise via Zoom at 11:30am

  • Poetry Club meets on 2nd Wednesday of every month at 2pm, on Zoom



  • Coffee and Crossword group at 11am on Zoom



  • #FoodFriday - join us every Friday for a light lunch in the Events Space between 11.30am - 2pm (suggested £2 voluntary donation to cover costs.) 

  • Read and Connect Book Club meets at 11.30am on 1st Friday of each month in Events Space and on Zoom.



  • Saturday Club at the NMC – a range of family friendly activities​.


Further details of all NMC groups and activities can be found on the Activities Overview page.


We also offer further activities as part of NMC's Wellbeing Programme.

Read and Connect Book Club

Read and Connect is an exciting way of people connecting through books.

We meet on the first Friday of each month.

  • Our next meeting will be Friday 4th February 2022 at 11:30am,

hopefully in the NMC Event Space with the option of zooming in.

This month book is

  •  is 'The Beekeeper of Aleppo' by Christy Lefteri.


Library copies are available from NMC. 

The link for our Read and Connect facebook group is:


If you have a library card there is the option to 'borrow' an e-book from your local library for 2-3 weeks. All library services are arranging this slightly differently. 

Please feel free to join us. If you can't make it to the meeting but would still like to be involved you can always e-mail any thoughts to share with the group.

We are innovative, passionate and strive to help as many people as possible.