Connect Up


For details about Connect Up, please email Sarah or Elly at

or call 01606 860911.

We also have a closed NMC Facebook Group called 'NMC Online with Connect Up'.

NeuroMuscular Centre is not building or just a place for physiotherapy treatment... it is a community. Connect Up represents the best of this: connection, support and friendship. 

We have a wide range of activities and specialist groups available to all our NMC community, including anyone with a neuromuscular condition, their family, friends and carers. 


At NMC there is something for everyone. If you would like to meet new people, learn a new skill, join in with arts and crafts, share your experiences or perhaps join us for a cup of tea, cake and a chat then you will be very welcome.

We are always open to trying new ideas. Please get in touch if you would like any further information and join in with the amazing community spirit that is so rich at NMC.

Please click here for a timetable of our regular activities.

NMC Connect Up

Through Connect Up, the NMC community has enjoyed a varied programme of events including craft workshops, ukulele lessons, fishing days and pub nights (on zoom) at the NMC 'Staying Inn’.  NMC hired a marquee which proved invaluable and enabled many of our community to attend events that would not have been possible without it. 

NMC Saturday Club launched in August 2021 and is an opportunity for anyone from our NMC community, family and friends to visit the Centre outside of our usual opening hours. We have hosted various including a Mobility Roadshow and Fun Day, an Exercise Day led by the NMC Therapies team, an Afternoon Tea, an Art Exhibition Open Day with a clay workshop and 3D printing.

What's On: Oct - Dec

In addition to our regular activities, we have a number of other activities taking place (either on weekdays or our Saturday Club).


  • Thursday 6th: Trip to RHS Bridgewater Gardens

  • Saturday 8th: Up, Up and Away 11am - 3pm. A day for young people and their families.

  • Wednesday 26th: Trip to Chester Zoo

  • Saturday 29th: Halloween activities and Bingo! Tickets £5 11am - 3pm


  • Friday 11th: Christmas Craft Fair from 11am. With mince pies.

  • Saturday 12th: Arts and Crafts Day 1pm - 3pm. 

November (continued)


  • Saturday 3rd: Spa Day, Tickets £10. 10:30am - 3:30pm. Saturday Club presents a day of pampering and relaxation.

  • Thursday 16th: Visit to St Chads Christmas Tree Festival

For any queries or to confirm your attendance please contact or phone 01606 860 911

Regular Groups and Activities

We have regular activities for all our NMC community as follows:



  • Coffee Morning in the Event Space - 10.30am - 1.30pm drop in session 

  • Get Up and Grow Gardening Club at NMC from 10.30am

  • Art Group meets 1st Monday of the month on Zoom at 12:30pm 



  • Shed club from 10am in the NMC Shed

  • 3D Printing from 10am on Zoom. Contact

  • Tuesday Chat at 11am on Zoom. 



  • #WorkoutWednesday - live exercise with the NMC Therapies Team on Zoom at 11:30am

  • Poetry Club meets on 2nd Wednesday of every month at 2pm, on Zoom



  • Coffee and Crossword group at 11am on Zoom



  • Shed club from 10am in the NMC Shed

  • Coffee & Craft morning from 10:45am. Drop in session at NMC

  • Read and Connect Book Club meets at 11.30am on 1st Friday of each month.



  • Saturday Club at the NMC – a range of family friendly activities​ held at NMC on selected Saturdays.

Further details of all NMC groups and activities can be found on the Activities Overview page.

Read and Connect Book Club

Read and Connect is an exciting way of people connecting through books.

We meet on the first Friday of each month.


  • Our next meeting will be Friday, 7th October (11.30am - 1pm) at NMC. Light refreshments will be provided, and all are welcome.

  • We are delighted to announce that we will be joined by Ian Martin to discuss his recently published book 'How Cricket Saved My Life'. Copies of Ian's book will be available from NMC with a donation to NMC from each sale. It is also available in all good bookshops. 

This month's library book is

  •  'The Man I Think I Know' by Mike Gayle. 


Library copies are available from NMC. 

The link for our Read and Connect facebook group is:


If you have a library card there is the option to 'borrow' an e-book from your local library for 2-3 weeks. All library services are arranging this slightly differently. 

Please feel free to join us. If you can't make it to the meeting but would still like to be involved you can always e-mail any thoughts to share with the group.

We are innovative, passionate and strive to help as many people as possible.