top of page

Connect Up


For details about Connect Up, please email Sarah or Elly at

or call 01606 860911.

We also have a closed NMC Facebook Group called 'NMC Online with Connect Up'.

NeuroMuscular Centre is not building or just a place for physiotherapy treatment... it is a community. Connect Up represents the best of this: connection, support and friendship. 

We have a wide range of activities and specialist groups available to all our NMC community, including anyone with a neuromuscular condition, their family, friends and carers. 


At NMC there is something for everyone. If you would like to meet new people, learn a new skill, join in with arts and crafts, share your experiences or perhaps join us for a cup of tea, cake and a chat then you will be very welcome.

We are always open to trying new ideas. Please get in touch if you would like any further information and join in with the amazing community spirit that is so rich at NMC.

Please click here for a timetable of our regular activities.

NMC Connect Up

Through Connect Up, the NMC community has enjoyed a varied programme of events including craft workshops, ukulele lessons, fishing days and pub nights (on zoom) at the NMC 'Staying Inn’.  NMC hired a marquee which proved invaluable and enabled many of our community to attend events that would not have been possible without it. 

NMC Saturday Club launched in August 2021 and is an opportunity for anyone from our NMC community, family and friends to visit the Centre outside of our usual opening hours. We have hosted various including a Mobility Roadshow and Fun Day, an Exercise Day led by the NMC Therapies team, an Afternoon Tea, an Art Exhibition Open Day with a clay workshop and 3D printing.

What's On: Feb - 

In addition to our regular activities, we have a number of other activities taking place (either on weekdays or our Saturday Club).

What's On leaflet (coming soon)



  • Monday 13th: Self Care workshop

  • Tuesday 21st: Pancakes at NMC 11.30 – 1pm

  • Thursday 23rd: Trip to Imperial War Museum North


  • Saturday 4th: Mobility and Falls Prevention Roadshow 10.45 – 3pm at NMC. 

  • TBC Trip to Severn Valley Railway


  • Saturday 1st: Easter Family Fun Day with Chocolate Bingo 11am – 3pm 

  • TBC Picnic at Rudyard Lake


  • Saturday 13th: Holidays Workshop 11am – 3pm at NMC

For any queries or to confirm your attendance please contact or phone 01606 860 911

Regular Groups and Activities

We have regular activities for all our NMC community as follows:



  • Coffee Morning in the Event Space - 10.30am - 1.30pm drop in session 

  • Get Up and Grow Gardening Club at NMC from 10.30am

  • Mindful Monday Meditation and Self-care



  • Shed club from 10am in the NMC Shed

  • 3D Printing from 10am on Zoom. Contact

  • Tuesday Chat Lunch 11.30am – 1pm, drop-in session at NMC



  • #WorkoutWednesday - live exercise with the NMC Therapies Team on Zoom at 11:30am

  • Art Group meets 1st Wednesday of the month on Zoom at 2:30pm 

  • Poetry Club meets on 2nd Wednesday of every month at 2pm, on Zoom

  • Midweek Motivation Group at 2pm on 3rd Wednesday of every month, on Zoom 



  • Shed club from 10am in the NMC Shed

  • Coffee and Crossword group at 11am on Zoom



  • Coffee & Craft morning from 10:45am. Drop in session at NMC

  • Read and Connect Book Club meets at 11.30am on 1st Friday of each month.



  • Saturday Club at the NMC – a range of family friendly activities​ held at NMC on selected Saturdays.

Further details of all NMC groups and activities can be found on the Activities Overview page.

Regular Activities
Read and Connect Book Club

Read and Connect is an exciting way of people connecting through books.

We meet on the first Friday of each month.

  • Our next meeting will be Friday, 3rd February (11.30am - 1pm) at NMC and via zoom. Festive refreshments will be provided, and all are welcome.


This month's library book is: 

  • 'The Diving-Bell and the Butterfly' by Jean-Dominique Bauby.

Library copies are available from NMC. Please feel free to read either/both books. 

The link for our Read and Connect facebook group is:


If you have a library card there is the option to 'borrow' an e-book from your local library for 2-3 weeks. All library services are arranging this slightly differently. 

Please feel free to join us. If you can't make it to the meeting but would still like to be involved you can always e-mail any thoughts to share with the group.

Read and Connect
We are innovative, passionate and strive to help as many people as possible. 
bottom of page