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Muscle Month
1st - 30th June 2022

2022 celebrates the Queen's Platinum Jubilee, an astonishing seventy years on the throne!


This incredible feat has inspired our Muscle Month for 2022!

Can you help the NeuroMuscular Centre to complete our 600km trek from the NMC to Buckingham Palace and back?


Whether you’d like to:

  • swim,

  • cycle,

  • run,

  • row,

  • or come up with your own idea,

join #TeamNMC and help us to raise important funds, all whilst getting out and active.

Muscle Month will be running throughout June, so there’s plenty of time to complete your challenge!

The money raised will help the NMC to continue to support people and families affected by neuromuscular conditions, including in our physiotherapy department, home to Europe’s only fully accessible neuromuscular gym.

Need some help getting started?


We’ve come up with a few suggestions to help you start your journey! 

Your efforts will all add up to help us to achieve our challenge: NMC to Buckingham Palace and back! 

Click the link below to see our Muscle Month Milestones. 


Raising Funds: The Easy Way

You’ve picked your challenge, now its time to get going!

Setting up a JustGiving page is a great way to collect donations, and they collect the Gift Aid too, meaning your supporters can make an even bigger contribute at no extra cost to themselves.

Visit to set yours up and get sharing!

Want to go traditional? Download one of our sponsor forms below to get started.

Swim, Cycle, Run, Row? How will you complete your challenge?
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