NMC Wellbeing - Spring 2021
The new Wellbeing Season is here!
Spring wellbeing will focus on Nutrition and Wellbeing. With a range of sessions teaching us about this and related topics (swallowing, and continence to name a few). We will be treated to 10 weeks of seated Yoga from two fantastic Yogis, have some fabulous cooking demonstrations, as well as keeping going with a new 12 week plan or the NMC Live workout!
If you would like to sign up for the course please contact firstname.lastname@example.org or ring 01606 861 799 (even if you were on the Winter course we need you to sign up to this one again).
We can't wait to get started!!