Happy Birthday Sunflowers
Do you want to wish us a Happy Birthday? For a £2 donation we will plant a sunflower for you in our grounds - it will help you keep your...
Celebrate NMC turning 30
NMC is turning 30 on Wednesday! Obviously things are a little different this year and we can't party in person, so we would love it if...
NMC Therapies Arm Exercise
Take a look at the first instalment from our fantastic therapies team. This arm workout you can do at home. There’s different levels of...
NMC Therapies Pilates Session 4
This is session four of our seated Pilates. Why not try it at home and follow Ruth! Please watch the intro video on our channel before...
First NMC Live Exercise Class
Today (25th March) at 11.30am, the NMC Therapies team will be hosting the first of many LIVE EXERCISE CLASSES!!! These will be aimed at...