NMC Superman Dance
Whilst you are at home why not join in with the NMC team! Join in with this fun dance performed by our NMC staff. Film yourself doing the...
NMC Therapies Pilates Session 2
This is session two of our seated Pilates. Why not try it at home and follow Ruth! Please watch the intro video on our channel before...
NMC Therapies Pilates Session 1
This is session one of our seated Pilates. Why not try it at home and follow Ruth! Please watch the intro video on our channel before...
NMC Therapies Pilates Introduction
This video is an introduction to the adapted Pilates sessions created and run by Ruth Jackson. In this video she will explain your start...
Powerchair Football - Open Training Session
NMC Titans are having an open training session event on Monday 9th March 2020 between 3-5 pm at Brio Leisure Centre in Winsford, Join us...