NMC Online Community

Whilst NMC is currently only able to offer limited physiotherapy treatments, we are still here to offer Advice and Support to all our community including their family and carers.

We also have a thriving Online Community with many diverse activities that you can get involved in.

Please click on the relevant image / section below to access the corresponding web page. 

Connect Up Online

Our aim is to help everyone stay connected and have fun. Our community can share news and information about upcoming online groups and clubs as well as other activities and discussions.

Exercise at Home

Our physios have produced a series of YouTube videos. There is a range of exercises, stretches and adapted pilates videos which you can follow at home. 

On Wednesdays at 11:30am, we also have a live facebook exercise class.

Challenge Events

Would you like to take on a personal challenge and raise money for NMC at the same time?

Why not take part in our Virtual Three Peaks Challenge or organise a challenge of your own?

Face Masks

NMC Craft Club have been busy making face masks and will be selling them through the NMC.

Prices are £3 for a child's mask, £4 for teens and adults and £5 for the Star Wars mask (plus p&p).

Fun and Games

We have a selection of colouring pages for you to print out plus a crossword and quiz.

If you have any similar fun games you'd like to share, please email them to us.

NMC Mindfulness

Kay has recorded several mindfulness meditations for you to practice at home.
She also holds group sessions via zoom and we now have a private Mindfulness facebook group.

Carers

NMC is here for family members and carers too. In addition to our advice line, we have a closed carers facebook group. Carers can join in with our Connect Up activities too. 

Fabulous Fundraisers

We have some amazing supporters who have thought up some imaginative and creative fundraising ideas to raise funds and awareness for NMC.

If you have an idea for an event or activity, please contact Claire: claire.james@nmcentre.com

Buy and Sell

This page is equipment that assists with daily living needs.

Members can advertise equipment they have for sale or request an item they are looking to buy.

NMC Advice Line

Our Advice Line is open Monday to Friday from 9am to 4pm where a member of staff will be on hand to talk to you. Please call us on 01606 860911 or 01606 861799.

We have a mobile number for urgent support needs too. 

Latest NMC News

We have a newsletter to help us to stay in touch. Click here to download the latest pdf version 

We also have a news page with all the latest news about NMC and our community.

Fundraising Events

We have a number of Fundraising Events coming up including Virtual Bingo and a Virtual Dog Show.

We have lots of ideas for more Virtual Events which will be coming soon.  

Face Shields

Our 3D printing Club has created face shields and surgical mask straps which are available for you to order.

We do appreciate donations to help contribute to the running cost of materials.

Return to Driving

We have produced a useful guide to a safe return to driving after lockdown which you can download.

If you would prefer us to send you a hard copy please let us know.

NMC Therapies

NMC Therapies are still offering advice and information over the phone or email.


Please contact us on 01606 861799 or nmc.physio@nmcentre.com

People come from all over the UK, from a wide variety of backgrounds and circumstances
NMC logo

Woodford Lane West

Winsford

Cheshire

CW7 4EH

Charity No 1023606

© 2020 The NeuroMuscular Centre