
NMC Online Community
Whilst NMC is currently only able to offer limited physiotherapy treatments, we are still here to offer Advice and Support to all our community including their family and carers.
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We also have a thriving Online Community with many diverse activities that you can get involved in.
Please click on the relevant image / section below to access the corresponding web page.

NMC Wellbeing
NMC Wellbeing is a yearlong programme for all members of the NMC community. It will feature events, knowledge sessions and activities.
The theme for Winter 2021is 'Good Mental Health and Wellbeing.

Latest NMC News
We have a newsletter to help us to stay in touch. Click here to download the latest pdf version
We also have a news page with all the latest news about NMC and our community.
Carers
NMC is here for family members and carers too. In addition to our advice line, we have a closed carers facebook group. Carers can join in with our Connect Up activities too.

Challenge Events
Would you like to take on a personal challenge and raise money for NMC at the same time?
Why not take part in our Virtual Three Peaks Challenge or organise a challenge of your own?

Fun and Games
We have a selection of colouring pages for you to print out plus a crossword and quiz.
If you have any similar fun games you'd like to share, please email them to us.

Craft Sales
We have a wide range of knitted items (including hats, gloves, scarves and toys) for sale.
These have all made or donated by our wonderful NMC Craft Club and supporters.

NMC Mindfulness
Kay has recorded several mindfulness meditations for you to practice at home.
She also holds group sessions via zoom and we now have a private Mindfulness facebook group.

Fabulous Fundraisers
We have some amazing supporters who have thought up some imaginative and creative fundraising ideas to raise funds and awareness for NMC.
If you have an idea for an event or activity, please contact

Face Shields
Our 3D printing Club has created face shields and surgical mask straps which are available for you to order.
We do appreciate donations to help contribute to the running cost of materials.

NMC Advice Line
Our Advice Line is open Monday to Friday from 9am to 4pm where a member of staff will be on hand to talk to you. Please call us on 01606 860911 or 01606 861799.
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Connect Up Online
Our aim is to help everyone stay connected and have fun. Our community can share news and information about upcoming online groups and clubs as well as other activities and discussions.

Exercise at Home
Our physios have produced a series of YouTube videos. There is a range of exercises, stretches and adapted pilates videos which you can follow at home.
On Wednesdays at 11:30am, we also have a live exercise class on Zoom.

Fundraising Events
We have hosted a number of Fundraising Events including Virtual Bingo and a Virtual Dog Show.
We have lots of ideas for more Virtual Events which will be coming soon.

Return to Driving
We have produced a useful guide to a safe return to driving after lockdown which you can download.
If you would prefer us to send you a hard copy please let us know.

NMC Therapies
NMC Therapies continue to offer advice and information over the phone or email, plus essential hands on treatment.
Please contact us on 01606 861799 or