NMC Knowledge sessions

As part of our new Wellbeing programme the NMC Therapies team will be starting the knowledge share sessions on the 19th of January.

These sessions will be led by a member of the therapies team and are designed to help you understand the science and theory behind our advice.

This module is 5 sessions focussed on mental health and wellbeing. The first session looks into the link between mental health and physical activity. The following sessions will look at our management techniques, self-management, and tips and tricks.

All sessions will be virtual attendance only and we will provide zoom links prior to the events.

We encourage you to attend all 5 sessions as this will give you the best level of understanding. The sessions will be recorded to watch at another time.

Please let us know if you will be attending to allow us to email you the zoom link. Reply to nmc.physio@nmcentre.com or ring 01606 860911.